RawBalance board
RawBalance board
RawBalance board
Designed in Australia

RAWBALANCE 360°

Tested and approved by 100+ Pro Athletes
Injury prevention & rehab
Reactive control and movement confidence athletes rely on.
Sharpen reaction time & proprioception
Train your body to sense position, adjust and react before you have time to think.
Build full body balance & stability
Challenge the stabilising muscles from your feet and throughout your whole body.
Limited stock · secure yours now
Free shipping · from Sydney in 5 days
100 day returns, no questions asked
5 year warranty
Information

A built in safety base keeps the ball contained for smoother, more stable training.

No experience required
Trains your whole body in a full 360°
Designed in Australia, built from high quality hardwood
Board size60 × 40 cm
Weight2.0 kg
BallTested for optimal material, firmness & size

You'll receive a tracking email as soon as your order ships. Questions? Email info@rawbalance.com.au

FAQ

It is built around true 360° movement, meaning the board can move in every direction instead of a single line. That creates a more complete training stimulus for athletes. Your feet, ankles, knees, hips and core have to work together continuously, closer to how your body actually moves in sport. The raised perimeter also helps guide the ball and keep the movement smoother and more controlled.

Yes. RAWBALANCE is designed to be challenging, but controlled. The raised edge and closed movement system help keep the ball working under the board. When you lose position, the board tips down quickly, making it easier to reset or step off. For your first sessions, we recommend starting near a wall, bench or support while you learn the movement.

It's built for athletes who rely on reactions, footwork, landings, changes of direction and full body coordination. That includes football, tennis, basketball, rugby, running, combat sports, board sports and general athletic training. It helps train the system behind better movement, meaning how your body reacts, adjusts and stays organised under pressure.

The RAWBALANCE Athlete Protocol lands in your inbox the moment you order. Reply to that email to claim your personalisation, and you'll get a short athlete form. You'll share your sport, weekly routine, current level, goals and any limitations or previous injuries you're working around. From there, our coach builds your protocol around your everyday training, your sport and how you can get the most out of the board.

You can tell our coach about previous injuries, weak areas or movements you're currently being careful with. Your protocol can then be built around your current starting point, so you can progress gradually and use RAWBALANCE in a way that makes sense for your situation. RAWBALANCE is not a replacement for medical advice, physiotherapy or rehabilitation from a qualified professional.

Every order includes the board, the ball and The RAWBALANCE Athlete Protocol. You'll get guidance on how to start, progress and use RAWBALANCE in a way that fits your sport, routine and current level.

Still have questions? Get in touch with us here.

The First 30 Days Of Athletic Progress

DAY 1-7
Feel what you've been missing

RAWBALANCE exposes the small stabilising muscles and reactions that normal training often misses. Your feet, ankles and core start working together from the first sessions.

DAY 8-14
Move sharper with every session

The corrections become faster. Your body starts reacting earlier, finding balance quicker and moving with better coordination.

DAY 15-30
Bring it into your sport

Progress into harder drills built around reactions, footwork, landings and direction changes, so your training starts to feel more connected to how you actually move in sport.

What athletes are saying

★★★★★4.9 verified reviews
R
Ryan★★★★★

Way more reactive than a normal board

I've had normal balance boards before, but this one feels different because of the 360 movement. You have to react the whole time.

A
Alex★★★★★

Harder than expected, in a good way

Harder than I expected. In a good way.

C
Cameron★★★★★

Perfect description of product

This will test your raw balance and build other core strength you didn't know you had. Awesome!

C
Chloe★★★★★

Feels completely different

I've tried a few traditional balance boards before, but the 360° movement feels completely different. It forces you to react constantly.

H
Hudson★★★★★

Hard at first, addictive once you improve

Hard at first, addictive once you start improving.

WHY ATHLETES USE IT

THE TRAINING BEHIND BETTER ATHLETES.

Every cut, landing and reaction starts before you think.

Your body has to read pressure, adjust position and respond instantly.

RAWBALANCE trains that hidden layer of athletic movement helping your body become faster, sharper and more connected under pressure.

Control is earned
Tested · Measured · Proven

Tested by top athletes

100 athletes. 10 minutes a day. 30 days. Every athlete improved — this is the average result across the full group.

0%
Improvement in balanceBESS test
0%
Faster 30m acceleration
0%
Faster reaction time

Average change per athlete, measured baseline → day 30.

In Their Words

Recommended by Pro Athletes

Lucas Riisgaard, professional soccer player

"I use RAWBALANCE right before every training and match. It wakes up my whole body's nervous system feet, ankles, reactions, all switched on."

Lucas Riisgaard

Professional Soccer Player

Birk Hansen, tennis player

"After a while, I noticed how much it challenged my footwork. It's not just standing still and balancing you're constantly making small corrections, which feels really useful for tennis."

Birk Hansen

Tennis Player

August Lukheart, rugby player

"It showed me pretty quickly where I was unstable. My ankles, knees and hips all had to work together, which is exactly what you need when you're changing direction or taking contact."

August Lukheart

Rugby Player

Athlete training on RawBalance
The Science Of Athletic Control

Athletic movement starts with information.

Your feet read pressure. Your joints sense position. Your nervous system reacts before you consciously think.

RAWBALANCE trains this system through controlled 360° instability challenging proprioception, neuromuscular control and full body coordination.

  • Proprioception

    Sense position, pressure and movement from the ground up.

  • Neuromuscular Control

    Train the nervous system to react, adjust and stabilise faster.

  • Kinetic Chain Connection

    Connect feet, ankles, knees, hips and core into one system.

  • Reactive Stability

    Stay controlled when movement becomes unstable.

Get better at every sport you practice

Tennis player training balance with RawBalance
Surfer training balance with RawBalance

Master core and balance, then push the limits in the sports you love most.

SHOP NOW
Boxer training balance with RawBalance
Rugby player training balance with RawBalance
Tennis player training balance with RawBalance
Surfer training balance with RawBalance

Master core and balance, then push the limits in the sports you love most.

SHOP NOW
Boxer training balance with RawBalance
Rugby player training balance with RawBalance
Return to Sport

WHEN STRENGTH RETURNS, TRUST DOESN'T

After my injury, I rebuilt the strength and was cleared to play.

But during every cut, landing and unpredictable movement, part of me was still thinking about getting injured again.

That's when I realised:

Being strong again isn't the same as trusting your movement again.

That missing layer led me to proprioception, and eventually to RAWBALANCE.

Matias, Founder

RAWBALANCE challenges four areas strength alone may not fully rebuild:

Rebuild joint stability

Challenges the stabilising muscles around the ankles, knees and hips through constant, controlled adjustments.

Restore reactive control

Reconnects the way your brain and body sense, adjust and respond when movement becomes unstable.

Regain movement confidence

Progressively challenge the movements you may still hesitate to trust after time away with an injury.

Prepare to return to sport

Bridge the gap between rebuilding strength and handling the cuts, landings and unpredictable movement sport demands.

$70 valueIncluded free

RAWBALANCE Athlete Protocol.

Tested with 100+ pro athletes, then personalised to you. Tell our coach your sport, level and goal, and he builds your protocol around it.

What you actually get

Athlete tested framework

Developed through testing with 100+ pro athletes across multiple sports.

Personalised by our coach

Our coach builds your protocol around your sport, level, goals and routine.

What's inside your protocol

Master the board

The setup, the safety, and the one core skill everything else is built on.

Train for your goal

Performance, injury prevention, returning from injury, or everyday health and focus.

Dosage & smart use

Exactly how much, how often, and when, so every minute actually drives adaptation.

Unlock the full value

Your personalised protocol helps you use RAWBALANCE to its full potential, so you can move closer to yours.

Getting your personalised protocol

Your protocol lands in your inbox the moment you order. Reply to that email to claim your personalisation and you'll get a short athlete form. Our coach builds your protocol around your sport, level, goals and routine.

Normally $70 on its own. Included free with every board while coach capacity allows, delivered as an instant digital download and yours for life.

FAQ

Missing an answer?

It is built around true 360° movement, meaning the board can move in every direction instead of a single line.

That creates a more complete training stimulus for athletes. Your feet, ankles, knees, hips and core have to work together continuously, closer to how your body actually moves in sport.

The raised perimeter also helps guide the ball and keep the movement smoother and more controlled.

Yes. RAWBALANCE is designed to be challenging, but controlled.

The raised edge and closed movement system help keep the ball working under the board. When you lose position, the board tips down quickly, making it easier to reset or step off.

For your first sessions, we recommend starting near a wall, bench or support while you learn the movement.

It's built for athletes who rely on reactions, footwork, landings, changes of direction and full body coordination.

That includes football, tennis, basketball, rugby, running, combat sports, board sports and general athletic training.

It helps train the system behind better movement, meaning how your body reacts, adjusts and stays organised under pressure.

The RAWBALANCE Athlete Protocol lands in your inbox the moment you order. Reply to that email to claim your personalisation, and you'll get a short athlete form.

You'll share your sport, weekly routine, current level, goals and any limitations or previous injuries you're working around. The coach may ask a few follow up questions until they understand your situation properly.

From there, our coach builds your protocol around your everyday training, your sport and how you can get the most out of the board.

You can tell our coach about previous injuries, weak areas or movements you're currently being careful with.

Your protocol can then be built around your current starting point, so you can progress gradually and use RAWBALANCE in a way that makes sense for your situation.

RAWBALANCE is not a replacement for medical advice, physiotherapy or rehabilitation from a qualified professional.

Every order includes the board, the ball and The RAWBALANCE Athlete Protocol.

You'll get guidance on how to start, progress and use RAWBALANCE in a way that fits your sport, routine and current level.

Still have a question?

Send us a message and we'll get back to you personally.

Ask us a question

5-year warranty

Built to hold up, not crack in a season.

100-day risk-free trial

Try it. Not for you, return it.

Secure checkout

Your payment details stay protected.

  • 5 stars: 18 (90%)
  • 4 stars: 2 (10%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
N
Nina
Always another level

The best part is that there's always another level. Even when you get better, you can make it harder by moving slower, changing stance or trying to control the board more.

This is exactly why we built it this way, there's no ceiling on the challenge. Great to hear you're pushing it further.

R
Ryan
Way more reactive than a normal board

I've had normal balance boards before, but this one feels different because of the 360 movement. You have to react the whole time.

That constant reaction is the 360° design doing its job, Ryan appreciate you comparing it to what else is out there.

J
Jordan
Way harder than it looks

Way harder than it looks

Haha, that's the reaction we love to hear, Jordan. Keep at it, gets more natural, never easier.

D
Daniel
Solid quality, real challenge

Really solid quality. Simple product, but it gives you a proper challenge.

Appreciate that, Daniel. Simple on the outside, genuinely demanding underneath. Glad it's living up to the challenge.

K
Kai
Perfect for surf training

Bought it for surf training and it actually makes sense. It moves way less predictably than a normal balance board.

That unpredictability is the whole point, glad it's translating to your surf training.

A
Alex
Harder than expected, in a good way

Harder than I expected. In a good way.

That's exactly the reaction we're going for, Alex appreciate you sharing it.

M
Marcus
Feet and ankles working straight away

I use it for 5 minutes before training. You can feel your feet and ankles working straight away.

Love that it's become part of your warm-up, Marcus. Five minutes before training is exactly the kind of quick activation the board is built for. Appreciate you sharing it.

C
Cameron

Perfect description of product, this will test your raw ballance and build other core strength ypu didnt know you had. Awesome!

C
Chloe
Feels completely different from traditional boards

I've tried a few traditional balance boards before, but the 360° movement feels completely different. It forces you to react constantly instead of just finding one comfortable position.

Thanks, Chloe. That constant adjustment is exactly what makes RAWBALANCE different from traditional boards. We're glad you're feeling the difference.

H
Hudson
Hard at first, addictive once you improve

Hard at first, addictive once you start improving.

We couldn't agree more, Hudson. Thanks for being part of the journey!

M
Matilda
Premium quality, real progression

The quality was the first thing I noticed when I opened the package. The wood looks great, the board feels strong, and the movement is incredibly responsive. During my first attempt I could barely stay balanced, but after a week I could already feel myself becoming more controlled. It's now one of those training tools I keep coming back to because there is always another progression to work on.

This is amazing to hear, Matilda. That progression from challenge to control is exactly what RAWBALANCE is designed for. Thank you for sharing your experience in such detail.

S
Sienna
Great for full-body coordination

I bought it mainly for ankle control, but I've ended up using it for full-body coordination as well. The board challenges my feet, legs, hips and core all at the same time. I also like that I can get a proper challenge without needing a long workout or a lot of space.

Thanks so much, Sienna. That full-body connection is exactly what we designed RAWBALANCE to deliver, and it's great to hear it's fitting into your routine so naturally.

E
Ethan
Great addition to weekly training

Great addition to my weekly training. I normally use it for five to ten minutes at the end of a session.

Thanks, Ethan. Those short, consistent sessions are often the most effective way to build control and stability over time.

A
Amelia
Full-body balance for surfing

I originally bought RAWBALANCE because I wanted to improve my balance for surfing. What surprised me most was how much I could feel my whole body working together. It isn't something you master immediately, and that's what keeps me coming back to it.

Thanks for sharing this, Amelia. Surfing was one of the inspirations behind RAWBALANCE, so it's great to hear it's helping you build that full-body connection. Keep progressing!

J
Jack
Great for pre-training activation

I use it before football training to switch on my ankles and core.

Love hearing this, Jack. That pre-training activation is exactly how many athletes get the most out of RAWBALANCE.

S
Sophie
Solid, premium feel worth the learning curve

The board feels really solid and premium. It took me a few sessions to get comfortable, but that's exactly what makes it worth using.

Thanks so much, Sophie. That early learning curve is where the real progress starts, and we're glad you're enjoying the quality and experience.

N
Noah
Simple idea, much harder than it looks

Simple idea, but much harder than it looks.

Exactly, Noah. Simple design, serious challenge. Thanks for the support!

L
Liam
Seriously challenging, love it

Seriously challenging. Love it.

That's exactly what we aim for, Liam. Thanks for being part of RAWBALANCE!

E
Ella
Feels premium, not a cheap toy

Good board. Feels premium and doesn't feel like a cheap fitness toy.

That's exactly the standard we build to, Ella thanks for noticing the difference.

S
Sophie
Took a few sessions, but worth it

Took me a few sessions to get used to it, but now I really like it. It's more about control than just trying to stand still.

Well put, Sophie it really is about control, not just standing still. Glad it clicked for you.