The RAWBALANCE Athlete Protocol
A protocol made for you, not a generic template. Tell your coach your sport, goals and any injuries, and they build your protocol personally. Plus the complete RAWBALANCE Athlete Protocol, the exact system built and proven on 100+ pro athletes.
Free when added with your RAWBALANCE board · $70.00 on its own
Should've bought this on day one
I had no idea I was under-training the board until I read this. The dosage section alone was worth it.
Clear, no fluff
Told me exactly what to do for my first two weeks, and it actually matched how sore I was.
Coach actually listened
The personal plan request was the best part. Coach actually replied and adjusted things around my knee issue.
Wish I'd found this sooner
Wish I'd bought this on day one instead of just guessing for a month. Would've saved me a lot of wasted sessions.
Explains the why, not just the what
Straightforward and well structured. Liked that it explained why, not just what to do.
Finally understand the dosage
I was doing way too much, way too fast. This slowed me down in the right way and I actually feel it working now.
Worth it just for the personal plan
Got a plan back within a couple of days, tailored to my knee. Felt like actual coaching, not a generic template.
WANT MORE STRUCTURE? WE'LL HELP YOU BUILD IT.
Not every athlete has the same sport, experience, schedule or goal. That's why your RAWBALANCE purchase includes personal 1:1 coaching.
Together, we establish where you should begin, how often to train and how RAWBALANCE can fit alongside your current training. You get a clearer progression, direct answers to your questions and guidance that adapts as your control and confidence develop.
You'll also receive The RAWBALANCE Athlete Protocol, containing exercises and progressions you can use between your coaching check ins.
One personal plan per purchase. Covers training and board use guidance, not diagnosis or treatment.
Your coach, plus the full protocol
Your coach
Tell them your sport, level and goal, and get a personal protocol for how to use RAWBALANCE, shaped around you.
Learn the board
Setup, safety, and the one skill everything else is built on.
Use it for your goal
Four tracks: performance, injury prevention, coming back from injury, everyday health.
Dosage and smart use
Exactly how much, how often, and when, so training actually adapts.
The long game
Staying consistent, plus a 10 point progress checklist to track it.
Instant access to the full protocol, plus your personal plan from the coach. One purchase, no subscription.
It's meant to be hard
Your first time on the board, you'll last three or four seconds before you're correcting like mad. That's not you being bad at it. That's the board doing exactly what it's supposed to. A board you can stand on easily isn't training anything. The difficulty is the product.
The protocol makes those minutes count, and keeps you going when it feels clumsy. Stick with it, and the board stops being a fight and becomes a tool.
Made for serious and curious movers
Whatever your sport, from football and tennis to surfing and everything in between, this is built for anyone who trains with intent.
- Athletes who already train and want a real, measurable edge
- Anyone tired of guessing whether they're using the board right
- People returning from injury, with their practitioner's clearance
- Anyone who wants one structured system and a real coach, instead of scattered free videos
FAQ
If you add this together with your RAWBALANCE board in the same order, it's included at no extra cost. Bought on its own, or added after the fact, it's $70.00.
The protocol took several months to build, and it's shaped entirely by the feedback and results from testing it with 100+ pro athletes. Your coach carries all of that learning personally, so when you ask a question, you get answers built on real testing, not a generic template. For everything included, that's genuinely a low price.
No. It's clear guidance on how, when and how much to train the board for your specific goal, not a hundred drills to grind through.
A real person, not a template. Tell them your sport, level and goal, and get a personal protocol for using RAWBALANCE built around you. It covers training and board use guidance, not diagnosis or treatment.
Get the all clear from your own physio or GP first. Once you're cleared, the protocol and your coach help you reintroduce the board safely.
The protocol lands in your inbox the moment you check out. Reply to that email to claim your personalisation, and you'll get a short athlete form. Your coach builds your protocol from there.
Your board deserves a plan, not more guesswork.
A real coach, plus the protocol 100+ pro athletes trained on, tailored to you.