The RAWBALANCE Training Guide
The exact system our balance expert built and tested on 100 athletes. Know how, when and how much to train your board, from your first session onward.
The exact system 100 athletes trained on
This is the complete balance system developed by the balance expert who ran our test of 100 athletes. The same framework those athletes used to sharpen their balance, control and reaction is yours the moment you buy. Train with it, feel the difference, and when you want it shaped to you, request your personal plan from the same expert who built it.
- Get instant access to the full system, built and proven on 100 tested athletes.
- Train with it. The exact framework that produced measurable gains in balance, speed and reaction.
- When you want it tailored, request your personal plan, shaped to your sport and level by our balance expert.
One personal plan per purchase. Covers training and board use guidance, not diagnosis or treatment.
A complete system, not a pile of drills
Master the board
The setup, the safety, and the one skill everything is built on. It humbles everyone at first. This is how you make it click, fast.
Train for your goal
- Performance, for a sharper, more explosive athlete
- Injury prevention, robustness where you're exposed
- Coming back from injury, reintroduced safely
- Everyday health and focus
Dosage & smart use
The difference between training and just standing there. Exactly how much, how often, and when, so every minute drives real adaptation.
Your personal plan, on demand
When you want it, the balance expert behind our test of 100 athletes shapes the board to your sport, your level, and your goal.
It's meant to be hard
The first few sessions are humbling. Most people last three or four seconds before they're correcting like mad. That's not a flaw. That's the board doing its job, firing the small stabiliser muscles most training skips.
The guide makes those minutes count, and keeps you going when it feels clumsy. Stick with it, and the board stops being a challenge and becomes a tool.
Made for serious and curious movers
- Athletes who already train and want a real edge
- Anyone tired of guessing whether they're using the board right
- People returning from injury, with their practitioner's clearance
- Anyone who just wants to move better and feel sharper
FAQ
Is this a rigid step by step program?
No, and it's better for it. It's not a hundred drills to grind through. It's clear guidance on how, when, and how much to train the board for your specific goal.
What is the personal plan?
It's included with your guide. Once you've trained with the system, you can request a personal plan from our balance expert, the specialist behind our test of 100 athletes. Tell us your sport, level, and goal, and the board is shaped to you. It covers training and board use, not diagnosis or treatment.
Do I need a RawBalance board?
Yes. The guide is designed specifically for the RawBalance 360° board.
I'm coming back from an injury. Can I use it?
Get the all clear from your own physio or GP first. Once you're cleared to load, the guide and your personal plan will help you reintroduce the board safely.
Is it suitable for beginners?
Yes. It starts with mastering the board and builds from there. All levels welcome.
How do I get it?
Instant digital download, the moment you check out.
Stop guessing. Train with intent.
The system 100 athletes trained on, with our balance expert on call when you want it tailored.